Services

Pilates Intro Individuel

50 minutes

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Cours pilates group

1 hour

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Reformer Pilates#decouverte

55 minutes

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Pilates Reformer Individuel

1 hour

Accompagnement personalisé pour renforcer et tonifier votre posture avec précision. Le reformer permet un travail profond pour developper davantage force, mobilité et control.

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Reformer classic semi-privé

1 hour

*prix/ personne

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Circuit Flow Strength

1 hour

prix/personne

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Ateliers

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Ateliers Ados 'Reflets& Réflexions' (pack 3)

4 hours 30 minutes

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Atelier Ados 1- “Le miroir magique-image et identité”

1 hour 30 minutes

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Atelier Ados 2 “Le lac et les reflets” – authenticité et regard social"

1 hour 30 minutes

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Atelier Ados 3 "La bulle transparente – limites saines et ouverture"

1 hour 30 minutes

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Atelier Burnout

1 hour 30 minutes

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decouverte

see services >

Reformer Pilates#decouverte

55 minutes

#decouverte

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Hypnose

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Alpha360 Sommeil

2 hours

Tarif ajusté selon la durée réele, aprés entretien

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Alpha360 Relax

2 hours

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Bambini Alpha360

2 hours

Tarif ajusté selon la durée réele, aprés entretien

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Phobie-Alpha 360° de calme

2 hours

Tarif ajusté selon la durée réele, aprés entretien

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Maux Katharsis Alpha360

2 hours

Tarif ajusté selon la durée réele, aprés entretien

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Alpha360 Evolution Coaching

2 hours

Tarif ajusté selon la durée réele, aprés entretien

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Hypno'Equilibre -Alpha360

2 hours

Tarif ajusté selon la durée réele, aprés entretien

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STOP Tabac - Alpha360

5 hours

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Hypnose suivi

1 hour

Tarif ajusté selon la durée réele, aprés entretien

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Perte de poids

5 hours

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Physiothérapie

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Physiotherapy session

30 minutes

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Atelier Ergonomie travail &Cours Pilates 2H

2 hours

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Courses and workshops

Lundi 18h00, septembre à novembre

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Lundi 18h00, septembre à novembre

Monday, 07.09.2026, 18:00 - 19:00

Monday, 14.09.2026, 18:00 - 19:00

Monday, 21.09.2026, 18:00 - 19:00

Monday, 28.09.2026, 18:00 - 19:00

Monday, 05.10.2026, 18:00 - 19:00

Monday, 19.10.2026, 18:00 - 19:00

Monday, 26.10.2026, 18:00 - 19:00

Monday, 02.11.2026, 18:00 - 19:00

Monday, 09.11.2026, 18:00 - 19:00

Monday, 16.11.2026, 18:00 - 19:00

Monday, 23.11.2026, 18:00 - 19:00

Monday, 30.11.2026, 18:00 - 19:00

Mardi 8h30, septembre à novembre

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Mardi 8h30, septembre à novembre

Tuesday, 01.09.2026, 08:30 - 09:30

Tuesday, 08.09.2026, 08:30 - 09:30

Tuesday, 15.09.2026, 08:30 - 09:30

Tuesday, 22.09.2026, 08:30 - 09:30

Tuesday, 29.09.2026, 08:30 - 09:30

Tuesday, 06.10.2026, 08:30 - 09:30

Tuesday, 20.10.2026, 08:30 - 09:30

Tuesday, 27.10.2026, 08:30 - 09:30

Tuesday, 03.11.2026, 08:30 - 09:30

Tuesday, 10.11.2026, 08:30 - 09:30

Tuesday, 17.11.2026, 08:30 - 09:30

Tuesday, 24.11.2026, 08:30 - 09:30

Full

Mardi 18h15, septembre à novembre

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Mardi 18h15, septembre à novembre

Tuesday, 01.09.2026, 18:15 - 19:15

Tuesday, 08.09.2026, 18:15 - 19:15

Tuesday, 15.09.2026, 18:15 - 19:15

Tuesday, 22.09.2026, 18:15 - 19:15

Tuesday, 29.09.2026, 18:15 - 19:15

Tuesday, 06.10.2026, 18:15 - 19:15

Tuesday, 20.10.2026, 18:15 - 19:15

Tuesday, 27.10.2026, 18:15 - 19:15

Tuesday, 03.11.2026, 18:15 - 19:15

Tuesday, 10.11.2026, 18:15 - 19:15

Tuesday, 17.11.2026, 18:15 - 19:15

Tuesday, 24.11.2026, 18:15 - 19:15

Mardi 19h30, septembre à novembre

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Mardi 19h30, septembre à novembre

Tuesday, 01.09.2026, 19:30 - 20:30

Tuesday, 08.09.2026, 19:30 - 20:30

Tuesday, 15.09.2026, 19:30 - 20:30

Tuesday, 22.09.2026, 19:30 - 20:30

Tuesday, 29.09.2026, 19:30 - 20:30

Tuesday, 06.10.2026, 19:30 - 20:30

Tuesday, 20.10.2026, 19:30 - 20:30

Tuesday, 27.10.2026, 19:30 - 20:30

Tuesday, 03.11.2026, 19:30 - 20:30

Tuesday, 10.11.2026, 19:30 - 20:30

Tuesday, 17.11.2026, 19:30 - 20:30

Tuesday, 24.11.2026, 19:30 - 20:30

Full

Jeudi 8h30, septembre à novembre

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Jeudi 8h30, septembre à novembre

Thursday, 03.09.2026, 08:30 - 09:30

Thursday, 10.09.2026, 08:30 - 09:30

Thursday, 17.09.2026, 08:30 - 09:30

Thursday, 24.09.2026, 08:30 - 09:30

Thursday, 01.10.2026, 08:30 - 09:30

Thursday, 08.10.2026, 08:30 - 09:30

Thursday, 22.10.2026, 08:30 - 09:30

Thursday, 29.10.2026, 08:30 - 09:30

Thursday, 05.11.2026, 08:30 - 09:30

Thursday, 12.11.2026, 08:30 - 09:30

Thursday, 19.11.2026, 08:30 - 09:30

Thursday, 26.11.2026, 08:30 - 09:30

Vendredi 8h30, septembre à novembre

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Vendredi 8h30, septembre à novembre

Friday, 04.09.2026, 08:30 - 09:30

Friday, 11.09.2026, 08:30 - 09:30

Friday, 18.09.2026, 08:30 - 09:30

Friday, 25.09.2026, 08:30 - 09:30

Friday, 02.10.2026, 08:30 - 09:30

Friday, 09.10.2026, 08:30 - 09:30

Friday, 23.10.2026, 08:30 - 09:30

Friday, 30.10.2026, 08:30 - 09:30

Friday, 06.11.2026, 08:30 - 09:30

Friday, 13.11.2026, 08:30 - 09:30

Friday, 20.11.2026, 08:30 - 09:30

Friday, 27.11.2026, 08:30 - 09:30

reformer decouverte

Saturday, 05.09.2026, 08:45 - 09:40

Saturday, 05.09.2026, 10:00 - 10:55

Tuesday, 08.09.2026, 17:00 - 17:55

Thursday, 10.09.2026, 09:45 - 10:40

Friday, 11.09.2026, 09:45 - 10:40

Friday, 11.09.2026, 10:45 - 11:40

Friday, 11.09.2026, 13:30 - 14:25

Monday, 14.09.2026, 17:00 - 17:55

Tuesday, 15.09.2026, 09:45 - 10:40

Tuesday, 15.09.2026, 17:00 - 17:55

Thursday, 17.09.2026, 07:30 - 08:25

Friday, 18.09.2026, 16:00 - 16:55

Monday, 21.09.2026, 16:45 - 17:40

Thursday, 24.09.2026, 07:30 - 08:25

Friday, 25.09.2026, 09:45 - 10:40

Friday, 25.09.2026, 11:00 - 11:55

Friday, 25.09.2026, 12:15 - 13:10

Tuesday, 29.09.2026, 17:00 - 17:55

Saturday, 03.10.2026, 10:00 - 10:55

Saturday, 03.10.2026, 11:15 - 12:10

Tuesday, 06.10.2026, 09:45 - 10:40

Thursday, 08.10.2026, 09:45 - 10:40

Friday, 09.10.2026, 09:45 - 10:40

Tuesday, 20.10.2026, 09:45 - 10:40

Tuesday, 20.10.2026, 11:00 - 11:55

Pilates flow strength

see services >

Reformer Classic duo

1 hour

Physio Conseil, Physiotherapist in Chatel St Denis

Physiotherapist

Services

Services > Ateliers < Back to Services

Services > decouverte < Back to Services

Services > Hypnose < Back to Services

Services > Physiothérapie < Back to Services

Courses and workshops

Services > Lundi 18h00, septembre à novembre < Back to Services

Services > Mardi 8h30, septembre à novembre < Back to Services

Services > Mardi 18h15, septembre à novembre < Back to Services

Services > Mardi 19h30, septembre à novembre < Back to Services

Services > Jeudi 8h30, septembre à novembre < Back to Services

Services > Vendredi 8h30, septembre à novembre < Back to Services

Closed now
Monday	closed
Tuesday	09:30 - 12:30 16:00 - 18:00
Wednesday	closed
Thursday	08:00 - 12:00 14:00 - 17:00
Friday	08:00 - 12:30 14:00 - 18:00
Saturday	closed
Sunday	closed